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The local cuisine
The local cuisine is a vigorous cuisine derived from the products of
the sea and the countryside.
Besides the vineyards and olive groves, other delicious local produce
includes tomatoes, fennel, artichokes, peppers and onions.
The seafood cuisine is very rich and varied, made of simple and typical
products of the Adriatic Sea such as sea-urchins, clams, mussels, octopus,
anchovies, sardines, mullet and cod.
MAIN DISHES
Orecchiette
A type of pasta prepared with tomato sauce, flavoured with leaves
of basil and grated cacio ricotta (a local cheese), or with turnip tops
and anchovies.
Melanzane Ripiene
Typical summer dish made using the flesh of aubergines chopped and
mixed with tomatoes, olive oil, cheese etc. It is better when cooked
in a wood oven.
Cime di rape stufate
Cime di rape are vegetables grown locally since ancient times. They
are cooked in a pot with a lid that pushes them down for easy cooking.
Ingredients include garlic, olive oil, leaves of laurel and small tomatoes.
Carciofi ripieni
Typical winter and spring dish. Artichokes are stuffed with garlic,
parsley, eggs, bread crumbs and cheese. They are cooked in upright postion
in a pan with some water. A wood oven gives a better taste.
Cavatelli pasta and chickpeas
This dish is made by cooking separately the chickpeas (with garlic,
onion, fennel, small tomatoes and celery) and tomatoe sauce cooked with
olive oil and onion. They are then mixed with hand made pasta called
“cavatelli”.
Fave
Dried broad beans with potatoes, salt and a few drops of olive oil.
All covered with water and cooked for a couple of hours.
They are usually eaten with various other vegetables such as peppers
or boiled cime di rapa.
Alici arracanate
Layers of anchovies interspaced with a mixture of bread crumbs, garlic,
mint leaves, capers, marjoram, olive oil and white wine vinegar and
baked in the oven for a few minutes.
You should also try:
Fagioli and cicoria (beans and chicory)
Carciofi fritti (fried artichokes)
Zuppa di pesce (fish soup)
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Below some
good restaurants you may like to try.
Osteria Piazzetta Cattedrale
Situated just in front of the Cathedral in the heart of Ostuni,
this restaurant offers exciting and unique local cuisine at its best.
Via Arcidiacono Trinchera, N. 7
Average cost of a meal: Euro 25
Open: everyday for lunch and dinner except Tuesday
Taverna della Gelosia

Located the heart of the White City this restaurant proposes traditional
and medieval dishes of the Apulia cooking history.
Via Gaetano Tanzarella Vitale.
Average cost of a meal: Euro 25
Open: everyday (evenings only)
Il giardino delle Rose
A characteristic pizzeria and restaurant just outside the surrounding
wall of the old city where you can eat the real Italian pizza cooked in
a wooden oven.
Via F. Tanzarella Vitale, N. 26-28
Average cost of a meal: Euro 14
Open: everyday for dinner, except Wednesday
Osteria del Tempo Perso
Characteristic restaurant located in the historical centre. Recomended
by the Slow Food Organization for the quality of
the dish served from the antipasti to first courses, fresh fish to
desserts.
Via G. Tanzarella Vitale, n. 47
Average cost of a meal: Euro 40
Open: everyday except Monday.
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